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IEP, 504 Plan, and the Current State of the Department of Education Date: 3/21/2025
Hello everyone!
With so much uncertainty surrounding education and special education right now, I wanted to send out an extra newsletter this week to help keep us informed.
Special education law—or any law—is not my area of expertise, so I’m sharing information from a reputable source. I’ll incl...
by Noriko Abenojar —
Mar 21, 2025
504
504 plan
current changes in education
department of education
iep
special education
special education law
Social Skills, Working Memory, ADHD, and Emotional Regulation
A study by Groves et al. (PMCID: PMC7318097) examined how working memory is linked to ADHD symptoms, emotional control, and social interactions. The findings suggest that when children with ADHD struggle with working memory, they:
📌Have difficulty managing frustration and emotional reactions.
📌St...
by Noriko Abenojar —
Mar 18, 2025
adhd
friendships
parenting
social skills
working memory
The Social Battery
Recognizing and Managing Social Energy
"I have found over the years that being aware of your own social battery can actually help extend it. The more we understand and manage our energy levels, the more capacity we have to engage meaningfully with those around us."
➡️🔗www.NorikoAbenojar.com to ...
by Noriko Abenojar —
Mar 11, 2025
communication
friendships
learning moments
parenting
social battery
social skills
From Oops to Opportunity
Helping Your Child Learn Through Social Mishaps
Social missteps are a natural part of learning—whether it’s interrupting, ignoring others, saying an offensive joke, or misreading a situation. Instead of them seeing these moments as failures, we can help our children turn them into opportunities ...
by Noriko Abenojar —
Mar 04, 2025
communication
friendships
learning forward
learning moments
oops
parenting
social mishaps
social skills
Are you Tucker the Turtle or Lisa the Lion?
Understanding the two social & emotional styles
Have you ever felt like...Â
📌The more you try to get your child to talk, the quieter they become? AND the quieter they get, even louder you become?Â
📌You freeze up and you can't think of your good parenting tools when your child is being loud or ph...
by Noriko Abenojar —
Feb 24, 2025
communication
friendships
parenting
turtle vs lion social dynamic
HELP! How do I explain to my child how friendships actually develop??
Has your child or teen ever said:"They were my best friends yesterday, but today they don’t want to hang out with me!""I thought we were friends, but they ignored me at lunch!""I want to be best friends with them, but they don’t seem as excited as I am."
"I'm so confused!"
IF YES, you/they are no...
by Noriko Abenojar —
Feb 18, 2025
friendships
keeping friends
making friends
parenting
social skills
Use the WHITEBOARD to discuss social situations
When emotions run high, even the simplest conversations with your child can feel overwhelming. Whether it’s about a conflict at school or managing big feelings at home, navigating these moments calmly can be tough.
All past newsletters can be viewed at www.NorikoAbenojar.com
Subscribe to the new...
by Noriko Abenojar —
Feb 03, 2025
friendships
parenting
problem solving
social situations
whiteboard
Mirroring: A Powerful Communication Tool for Emotionally Dysregulated Kids
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Reminder: all past newsletters can be viewed at www.NorikoAbenojar.com
When children or teens are emotionally dysregulated, parents often struggle to find the “right” way to connect and calm the storm. One incredibly effective communication technique to bridge the gap is mirroring—a method wid...
by Noriko Abenojar —
Jan 27, 2025
communication
emotional dysregulation
mirroring
parenting
Starting the Year with Emotional Resilience
Reminder: all past newsletters can be viewed at www.NorikoAbenojar.com
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Happy New Year Everyone!
What is Emotional Resilience?
Emotional resilience is the ability to recognize, understand, and manage emotions, even when faced with life's challenges. Children who are emotionally resilient tend to...
by Noriko Abenojar —
Jan 12, 2025
emotional resilience
greatness
parenting
WINTER BREAK BINGO!
Gamify Social and Emotional Learning and Have Fun with Your Kids. (link below)
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Winter break is fast approaching, and with it comes the chance to bond, reflect, and grow as a family. To make this time even more fun, I’ve created two Bingo cards focused on building essential skills: Emotions a...
by Noriko Abenojar —
Dec 16, 2024
break
cooperation
emotional
gamify
learning
social
winter
Is Your System Set Up to Increase Independence or Dependence in Your Child?
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1) Am "I" the System?
2) If I’m not present, does the system support my child in completing this task, or does it rely on me being there?
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Every parent wants their child to develop independence, but without realizing it, some "systems" we set up at home may increase dependence instead. When pa...
by Noriko Abenojar —
Dec 09, 2024
avoid power struggles
creating a positive system
independence
Emotional Regulation Through the Holidays
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The holidays bring opportunities to connect with family and create special memories, but they can also be overwhelming for kids and parents. Here are three strategies with examples to help your family navigate the holidays.Â
Focus on the basics:a) In preparation: What can you do to maintain bas...
by Noriko Abenojar —
Nov 24, 2024
emotional regulation
thanksgiving
