Has your child or teen ever said:"They were my best friends yesterday, but today they don’t want to hang out with me!""I thought we were friends, but they ignored me at lunch!""I want to be best friends with them, but they don’t seem as excited as I am."
"I'm so confused!"
IF YES, you/they are no...
When emotions run high, even the simplest conversations with your child can feel overwhelming. Whether it’s about a conflict at school or managing big feelings at home, navigating these moments calmly can be tough.
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Reminder: all past newsletters can be viewed at www.NorikoAbenojar.com
When children or teens are emotionally dysregulated, parents often struggle to find the “right” way to connect and calm the storm. One incredibly effective communication technique to bridge the gap is mirroring—a method wid...
Reminder: all past newsletters can be viewed at www.NorikoAbenojar.com
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Happy New Year Everyone!
What is Emotional Resilience?
Emotional resilience is the ability to recognize, understand, and manage emotions, even when faced with life's challenges. Children who are emotionally resilient tend to...
Gamify Social and Emotional Learning and Have Fun with Your Kids. (link below)
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Winter break is fast approaching, and with it comes the chance to bond, reflect, and grow as a family. To make this time even more fun, I’ve created two Bingo cards focused on building essential skills: Emotions a...
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1) Am "I" the System?
2) If I’m not present, does the system support my child in completing this task, or does it rely on me being there?
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Every parent wants their child to develop independence, but without realizing it, some "systems" we set up at home may increase dependence instead. When pa...
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The holidays bring opportunities to connect with family and create special memories, but they can also be overwhelming for kids and parents. Here are three strategies with examples to help your family navigate the holidays.Â
Focus on the basics:a) In preparation: What can you do to maintain bas...
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In October 2024, a chilling report by Hindenburg Research* ignited the conversation about the online safety of children using the popular game platform Roblox. Roblox is a gaming platform that allows you to play user-created games or create games through Roblox Studio. The report labels Roblox...
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Hello Parenting REdefined Community,Â
As fall parent-teacher conferences approach, it’s a perfect opportunity to connect with your child and their teacher to discuss their g...
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The dreaded daylights savings for most--whether we are falling back or springing forward, we cannot escape the disruption of sleep. I want to share a list of strategies and products that may help you through these twice yearly pain in the rear for parents.Â
INCLUDED in this newsletter:Â
1) Sle...
Dear Parents,
It's hard to believe we're already two months into the new school year! I know that this time of year brings a mix of emotions, especially as we reflect on how our kids have adapted socially. For children with neurodivergence, the social landscape can be particularly challenging—and...
Providing parents with tools and education to confidently guide their child's social skills development.
An online resource and announcements for upcoming digital workshops will be announced here!
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