Get Free Weekly Support for Your Child’s Social–Emotional Growth
Parenting REdefined Newsletter
Join my email community for weekly tools, insights, and real-life strategies to help you support your child’s social–emotional development with more clarity and confidence. Providing parents with tools and education to confidently guide their child's social skills development.
Why you and your child keep getting stuck
Sometimes it’s not just your child.
And it’s not just you either.
It’s the dynamic between the two of you.
You might notice moments like this:
You keep asking your child to do something…and they keep resisting.
The more you push, the more they push back or freeze.
It can be so frustrating, lik...
by Noriko Abenojar —
Apr 16, 2026
child behavior
emotional regulation
parent child relationship
parenting
social skills
When Summer Builds Real-Life Skills
As you start mapping out camps, vacations, and childcare, this is also the perfect time to intentionally build a few real-life skills into your summer rhythm.
I want to share something I did when my kids were younger.
I picked two weeks each summer and called it “Mommy Camp”.
This did not necessa...
by Noriko Abenojar —
Apr 02, 2026
confidence building activities for kids
executive functioning activities for kids
hands on learning for kids
life skills for children
parenting tips for summer
parenting with intention
practical life skills for teens
real life skills for kids
summer learning at home
summer parenting ideas
summer skill building
teaching independence over summer
Is Spring Affecting Your Child’s Mood and Friendships?
Around this time of year, some parents start noticing small changes in their children.
Bedtime becomes harder.
Emotions can feel unpredictable.
Friendships can feel a little more complicated.
Energy is up and down.Â
And sometimes the explanation is seasonal.
Spring brings several changes that ...
by Noriko Abenojar —
Mar 19, 2026
allergies
day light savings time
dehydration
emotional regulation
friendships
parenting tips
seasonal changes
spring behavior
spring changes
When Play Levels Up, Friendships Follow
*I am using an example of kids 'playing' but this also applies for older kids or adults.
Often, play can look great on the outside.
Two kids are talking.
They are laughing.
They are doing something near each other.
That is a good start.
Â
But if you slow down and take a closer look, you might ...
by Noriko Abenojar —
Mar 05, 2026
friendship skills for children
helping kids connect with peers
how kids build friendships
how play builds friendships
improving children's play interactions
parenting tips for friendships
social coaching for kids
social development in children
social skills for kids
teaching kids to collaborate
Growth Moves at the Speed of Trust
Recently, I was nominated to be featured in Bold Journey. I’ll share the link again below, but first I want to tell you about a moment that has stayed with me all these years. As I was answering the questions, I found myself thinking about it again.
Â
Back in 2010, my first year I opened Social...
by Noriko Abenojar —
Feb 19, 2026
bold-journey-feature
newsletter
newsletter-growth-moves-at-the-speed-of-trust
parenting-redefined
trust-based-growth
Turning Big Worries Into Emotional Mini-Steps (one card at a time)
If you grew up in the era of notebooks, textbooks, and very full backpacks, chances are high you used the trusty 3×5 index card well. Flashcards, anyone?
Â
Today, we’re bringing it back.Not for studying.For emotional mini-steps.
Â
At Parenting REdefined, we are always finding ways to break big t...
Feb 05, 2026
anxiety support for children
breaking down big feelings
emotional mini steps
emotional regulation tools for kids
helping kids process worries
parenting neurodivergent kids
parenting redefined
parenting strategies for overwhelm
visual supports for children
Supporting your child's friendship growth — one week at a time
Happy New Year!
~ Scroll down for your Friendship Readiness Calendar, free for you, the Parenting REdefined community for a limited time ~
Â
I hope your 2026 is off to a good start, easing back into routines and feeling a little more grounded after the holidays.
As we step into the new year, I w...
by Noriko Abenojar —
Jan 09, 2026
child confidence building
connection based parenting
emotional regulation parenting
friendship readiness
friendship skills for kids
neurodivergent kids
parenting neurodivergent children
parenting strategies for adhd
parenting strategies for autism
positive parenting tools
sensory friendly parenting
social emotional learning at home
social skills for kids
A Year in Review : REdefining Parenting in 2025
Before I take a short winter break, I want to send you this message.
For those of you I have not met in person, I trust that you’ve been doing what the parents in our Parenting Redefined community do so well:
showing up
learning
finding your way through the messy, meaningful moments of raising ...
by Noriko Abenojar —
Dec 18, 2025
connection-based-parenting
emotional-development
parenting-community
parenting-redefined
parenting-reflection
redefining-parenting
year-in-review
Pack the Kids, the Casserole, and the Social Battery Charging Station
There is a certain kind of stress that shows up right before a party.
✔️The kids are dressed.✔️You are holding the casserole.✔️And you are already bracing for what might happen.
Will my child get overwhelmed?Will we need to leave early?Will I end the night thinking, I should have brought somethi...
Dec 11, 2025
child emotional regulation strategies
helping kids at parties
neurodivergent child social support
parenting neurodivergent kids
preparing kids for social events
sensory breaks for kids
social battery charging station
social battery for kids
social overwhelm in children
social skills support for children
Connection Starts with You (especially Thanksgiving week)
Next week, many of us will be surrounded by family, or at least, your child will be home from school.
For parents of neurodivergent children, young and grown, family connection isn’t just about bonding. It’s how kids build the emotional foundation for friendships and confidence in the world.
Â
I...
by Noriko Abenojar —
Nov 20, 2025
calm parenting
child development
communication skills
emotional regulation
family connection
friendship skills
neurodivergent children
parenting
parenting redefined
social emotional learning
The 3 Words That Turn a Compliment Into a Coachable Moment
Let's continue on with our Gratitude Month Series.
Free Parent-Teacher Conference Guide (2025 Edition) [GET HERE].
With this in hand, you will walk into your meeting feeling calm, focused, and ready to ask questions that highlight the importance of child/teacher connections.
This week, I want to...
by Noriko Abenojar —
Nov 13, 2025
autism and adhd parenting strategies
child confidence building
emotional regulation parenting
parenting communication skills
parenting neurodivergent kids
parenting with gratitude
positive feedback for kids
social emotional learning for parents
social skills development
Parent-Teacher Conference Guide 2025: Make Every Minute Count
I'm kicking off the Gratitude Series in November with a free guide for parents today...and a limited time extra discount for those who read all the way to the end!
💜 Have an older child? Don’t skip this! These reflection questions still help you set goals for their social and emotional growth th...
by Noriko Abenojar —
Nov 06, 2025
calm parenting
co-regulation
emotional regulation
friendship navigator discount
friendship skills
noriko abenojar
parent communication
parent teacher conference
parenting neurodivergent kids
parenting redefined
parenting skills
parenting tools
slowing down speech
social emotional growth