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Stuck in a stress spiral? Help your child go from spiraling brain to action brain
Parenting REdefined Mindset
"At Parenting REdefined, we break big tasks into mini-steps to help your child feel capable—not defeated."
➡️🔗www.NorikoAbenojar.com/Newsletters for past newsletters
➡️🔗www.NorikoAbenojar.com/Masterclass ~ check them out!!
➡️💜Keep reading even more for: NORIKO’S NOTES...
by Noriko Abenojar —
Jun 25, 2025
emotional regulation
executive function
how to help stressed kids
kids overwhelmed
mindset shift for kids
parenting redefined
parenting tips
simple coping tools
stress spiral
support anxious kids
📱 Yikes! School’s Out… and the Electronics Are In!
I’ve been talking to many children, teens, and their parents. In the past few weeks, and the same challenge keeps coming up:
The shift from structured school days to wide-open summer hours often means… excessive screen time.
➡️🔗www.NorikoAbenojar.com/Newsletters for past newsletters
➡️🔗www.Norik...
by Noriko Abenojar —
Jun 18, 2025
balanced summer schedule for kids
creative activities kids
executive functioning summer
kids screen time tips
noriko abenojar
parenting in summer
social skills summer
summer electronics limit
summer parenting tips
summer screen time
Summer Time Life Skills : INDEPENDENCE
Summer is the perfect time to build life skills—without the pressure of school routines. This week, let’s focus on growing independence, one step at a time.
Even the most well-meaning parents can get into the habit of doing too much. Sometimes it's because it’s faster to pack the bag, tie the sho...
by Noriko Abenojar —
Jun 11, 2025
building independence in kids
everyday skills for children
independence by grade level
parenting tips for summer
school readiness skills
summer life skills
summer routines for kids
teaching responsibility at home
Who's Shaping Your Child’s Social Growth?
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What if you could gently shape the 5 people influencing your child’s social and emotional development? Learn how to use this reflective tool to guide relationships that support your child’s growth and confidence.
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➡️🔗www.NorikoAbenojar.com/Newsletters to view all past newsletters
➡️🔗www.Nori...
by Noriko Abenojar —
Jun 04, 2025
child friendship development
child social skills support
emotional growth for children
how to build child confidence
parenting autism strategies
parenting neurodivergent kids
parenting tips for adhd
social emotional development
social growth tools for parents
supportive relationships for kids
Parenting in the Peri / Menopause Years
This week, I’m touching on a topic that’s close to my heart. I’ll share more about why in Noriko’s Notes below.
You don’t often hear parenting or child development experts talk about perimenopause or menopause in relation to parenting. But I believe they’re absolutely connected—and it’s time we t...
by Noriko Abenojar —
May 28, 2025
mary claire haver
menopause symptoms and parenting
moms in menopause
parenting during hormone changes
parenting in menopause
parenting in midlife
perimenopause and motherhood
step zero parenting
Small Wins, Big Impact in Social Skills - PART 2
In Part 1, we talked about how small wins in emotional regulation often come before big transformations. Naming those wins clearly can shape your child’s growth.Â
READ PART 1 HEREÂ
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➡️🔗www.NorikoAbenojar.com/Newsletters to view all past newsletters
➡️🔗www.NorikoAbenojar.com/Masterclass ~ check ...
by Noriko Abenojar —
May 23, 2025
behavior coaching for parents
emotional intelligence in children
emotional regulation in kids
peer interactions
positive parenting strategies
small wins parenting
social skills development
strength-based parenting
trust before teaching
Small Wins, Big Impact in Social Skills
"Your words are powerful. When you speak this way, it’s like using a laser pointer to shine a light on the exact action you want to see more of."Â
➡️www.NorikoAbenojar.com/Newsletters to view all past newsletters
➡️www.NorikoAbenojar.com/Masterclass ~ check them out!!
➡️Keep reading even more f...
by Noriko Abenojar —
May 20, 2025
communication
confidence building
emotional regulation in kids
name the win
noticing effort
parenting redefined
small wins parenting
social skills growth
Moms Making the Difference: Carrying the Mental Load Behind the Scenes đź’ś
💌 Forward this to a mom or grandmother you admire—Someone who’s showing up day after day, carrying the mental load, and doing the hard, invisible work of parenting. Let her know she’s seen, appreciated, and not alone in this journey. 💜
➡️🔗www.NorikoAbenojar.com/Newsletters to view all past news...
by Noriko Abenojar —
May 13, 2025
caregiver burnout
emotional labor parenting
emotional resilience for moms
invisible work of mothers
moms mental load
motherhood and advocacy
mothers raising neurodivergent kids
parenting resilience
parenting support for mothers
self-care for moms
Allergy Season and Emotional Storms: Helping Your Kids Stay Regulated
✨Especially if you are a current SCLC family, I strongly encourage you to watch this to make the most of our time together!
✨When you finish watching, be sure to 'mark as complete' inside your portal to receive your certificate of completion!
 READ MORE INFO HERE
$0 FOR VIDEO AND WORKBOOK COMBO...
by Noriko Abenojar —
May 08, 2025
allergic rhinitis in children
environmental triggers and kids
executive functioning and allergies
how allergies affect kids at school
parenting during allergy season
pollen and emotional regulation
seasonal allergies and child behavior
social skills and allergies
spring behavior changes in kids
wind and child behavior
Spring Allergies, Windy Days, and Behavior Swings: What Parents Should Know
$0 FOR VIDEO AND WORKBOOK COMBO
 READ MORE INFO HERE
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✨When you finish watching, be sure to 'mark as complete' inside your portal to receive your certificate of completion!
✨IF YOU ARE A CURRENT SCLC FAMILY, I strongly encourage you to watch this to make the most of our time together!
➡️🔗www....
by Noriko Abenojar —
May 06, 2025
allergies
behavior changes
parenting
parenting tips
social skills
spring
đź§±LEGO for Social Skills: Making Unwritten Social Rules Visible
$0 FOR VIDEO AND WORKBOOK COMBO
 READ MORE INFO HERE
Â
✨When you finish watching, be sure to 'mark as complete' inside your portal to receive your certificate of completion!
✨IF YOU ARE A CURRENT SCLC FAMILY, I strongly encourage you to watch this to make the most of our time together!
➡️🔗www....
by Noriko Abenojar —
May 02, 2025
communication
conversations
friendships
lego
parenting
parenting tips
social skills
unwritten rules
REdefining Conversations: Making Unwritten Social Rules Visible
Calling all parents!
Listen to my 25 minute social skills framework for FREE while you drive, wash dishes, take a walk, cook, wait in the car, etc!
CLICK HERE!Â
✨Add to cart and pay $0 for the video and the workbook!
✨When you finish watching, be sure to 'mark as complete' inside your portal.Â
...
by Noriko Abenojar —
Apr 29, 2025
communication
conversations
friendships
parenting
parenting tips
social skills
unwritten rules
