As you start mapping out camps, vacations, and childcare, this is also the perfect time to intentionally build a few real-life skills into your summer rhythm.
I want to share something I did when my kids were younger.
I picked two weeks each summer and called it “Mommy Camp”.
This did not necessarily mean I took two weeks off work.Sometimes I was working. Sometimes I wasn’t.What changed was my ...
Around this time of year, some parents start noticing small changes in their children.
Bedtime becomes harder.
Emotions can feel unpredictable.
Friendships can feel a little more complicated.
Energy is up and down.Â
And sometimes the explanation is seasonal.
Spring brings several changes that can affect children’s nervous system, which in turn affects how they function socially.
1. Sleep sh...
*I am using an example of kids 'playing' but this also applies for older kids or adults.
Often, play can look great on the outside.
Two kids are talking.
They are laughing.
They are doing something near each other.
That is a good start.
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But if you slow down and take a closer look, you might notice something important.
You want to dig deeper by asking:
Are they truly interacting with each o...
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