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Parenting REdefined Newsletter
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Tags: parenting redefined
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Connection Starts with You (especially Thanksgiving week)
Next week, many of us will be surrounded by family, or at least, your child will be home from school.
For parents of neurodivergent children, young and grown, family connection isn’t just about bonding. It’s how kids build the emotional foundation for friendships and confidence in the world.
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I...
by Noriko Abenojar —
Nov 20, 2025
calm parenting
child development
communication skills
emotional regulation
family connection
friendship skills
neurodivergent children
parenting
parenting redefined
social emotional learning
Parent-Teacher Conference Guide 2025: Make Every Minute Count
I'm kicking off the Gratitude Series in November with a free guide for parents today...and a limited time extra discount for those who read all the way to the end!
💜 Have an older child? Don’t skip this! These reflection questions still help you set goals for their social and emotional growth th...
by Noriko Abenojar —
Nov 06, 2025
calm parenting
co-regulation
emotional regulation
friendship navigator discount
friendship skills
noriko abenojar
parent communication
parent teacher conference
parenting neurodivergent kids
parenting redefined
parenting skills
parenting tools
slowing down speech
social emotional growth
Slow Your Words, Steady the Moment
A small change that helps everyone stay calm when emotions run high.
In October, we are talking about the small changes that bring big impact.
Today’s focus: SLOW YOUR WORDS TO CALM THE MOMENT
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When emotions rise, so does the pace.Voices get faster.
A small change that helps everyone stay calm ...
by Noriko Abenojar —
Oct 30, 2025
calm parenting
co-regulation
emotional regulation
noriko abenojar
parent communication
parenting neurodivergent kids
parenting redefined
parenting skills
slowing down speech
social emotional growth
Fewer Words, Stronger Skills
Why Prompting Less Helps Kids Learn More
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In October, we are talking about the small changes that bring big impact.
Today's focus: Saying less so kids can do more
When children (young or grown) already know what to do, even if they are not always successful yet, too much talking keeps them depe...
by Noriko Abenojar —
Oct 23, 2025
child independence
emotional regulation
noriko abenojar
parent coaching
parenting neurodivergent kids
parenting redefined
parenting tips
prompting less
social skills
try again
Body Language: The 10-Degree Difference To Open Up More Opportunities
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Our body language often speaks before we do.A small physical change—even 10 degrees—can completely shift how others see us.
In my sessions, I often notice that someone who wants to be part of a conversation may unknowingly sit or move in ways that tell others, “Don’t talk to me.”
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These very ...
by Noriko Abenojar —
Oct 16, 2025
body language
child connection
emotional intelligence
nonverbal communication
noriko abenojar
parenting neurodivergent kids
parenting redefined
social communication
social skills development
Moms Making the Difference: Carrying the Mental Load Behind the Scenes đź’ś
To celebrate the 1 year anniversary of Parenting REdefined Newsletter, I am sharing the most loved & commented issue below, published in May 2025. ENJOY!!
Noriko's Notes is new so keep reading until the end!
💌 Forward this to a mom or grandmother you admire—
Someone who’s showing up day after ...
by Noriko Abenojar —
Oct 08, 2025
emotional load of motherhood
group coaching for parents
mom burnout
moms carrying the mental load
neurodivergent parenting
noriko abenojar
parenting advice
parenting community
parenting newsletter
parenting redefined
parenting support
self-care for moms
social and emotional growth
Friendships Grow Step by Step
Some kids hesitate to use the word “friend.”
Others say “best friend” too fast.
Learn how words like “swim friend” or “school friend” help kids see the steps.
➡️🔗www.NorikoAbenojar.com/Newsletters for past newsletters
➡️🔗www.NorikoAbenojar.com/Masterclass ~ check them out!!
➡️💜Keep reading eve...
Sep 17, 2025
child friendship stages
child social development
friendship progression in childhood
helping kids make friends
how children understand friendship
parenting redefined
social skills
social skills coaching
stages of friendship for kids
support for parents
teaching kids about friends
why kids struggle with friends
Capacity Check
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Parenting REdefined Mindset
"Notice your child's mood/energy/actions without judgement, BE CURIOUS, not reactive"
Last week, we talked about helping kids (remember, I always mean young or grown kids) shift from feeling overwhelmed to taking action; starting with a simple ref...
by Noriko Abenojar —
Jul 02, 2025
capacity scale for children
child stress management
emotional regulation in kids
executive functioning support
how to help anxious kids
overwhelmed kids help
parenting mindset
parenting neurodivergent child
parenting redefined
simple parenting tools
Stuck in a stress spiral? Help your child go from spiraling brain to action brain
Parenting REdefined Mindset
"At Parenting REdefined, we break big tasks into mini-steps to help your child feel capable—not defeated."
➡️🔗www.NorikoAbenojar.com/Newsletters for past newsletters
➡️🔗www.NorikoAbenojar.com/Masterclass ~ check them out!!
➡️💜Keep reading even more for: NORIKO’S NOTES...
by Noriko Abenojar —
Jun 25, 2025
emotional regulation
executive function
how to help stressed kids
kids overwhelmed
mindset shift for kids
parenting redefined
parenting tips
simple coping tools
stress spiral
support anxious kids
Small Wins, Big Impact in Social Skills
"Your words are powerful. When you speak this way, it’s like using a laser pointer to shine a light on the exact action you want to see more of."Â
➡️www.NorikoAbenojar.com/Newsletters to view all past newsletters
➡️www.NorikoAbenojar.com/Masterclass ~ check them out!!
➡️Keep reading even more f...
by Noriko Abenojar —
May 20, 2025
communication
confidence building
emotional regulation in kids
name the win
noticing effort
parenting redefined
small wins parenting
social skills growth